Description
This Zucchini Ravioli recipe offers a healthy, low-carb twist on traditional ravioli by using thinly sliced zucchini as the pasta. Filled with a creamy ricotta and spinach cheese mixture, topped with a flavorful sugar-free tomato sauce and melted mozzarella, this dish is perfect for a light yet satisfying meal. It’s easy to prepare in just 35 minutes and serves six people.
Ingredients
Zucchini and Filling
- 4 large zucchini
- 15 ounces ricotta cheese
- 4 cups fresh baby spinach
- 1 cup shredded mozzarella cheese (for filling)
- 5 cloves garlic (minced for filling)
- ¼ cup extra virgin olive oil (divided)
- ½ teaspoon salt
- ½ teaspoon black pepper
Sauce and Topping
- 2 cups sugar-free tomato sauce (such as Rao’s)
- 1 clove garlic (for sauce)
- 2 teaspoons dried oregano (divided: 1 tsp for sauce, 1 tsp for filling)
- 2 teaspoons dried basil
- 1 cup shredded mozzarella cheese (for topping)
Instructions
- Prepare Zucchini Strips: Using a mandoline or vegetable peeler, slice the zucchini thinly lengthwise until you get about 20 strips per zucchini. The strips should be flexible enough to fold without breaking.
- Sauté Spinach and Garlic: Heat two tablespoons of olive oil in a skillet over medium heat. Add five minced garlic cloves and cook until fragrant, about 1 minute. Then add the fresh baby spinach and stir for 2 minutes until wilted.
- Combine Filling Ingredients: Remove the skillet from heat. Add ricotta cheese, salt, pepper, and one teaspoon dried oregano to the spinach mixture. Stir well to combine all flavors.
- Blend Filling: Transfer the spinach and ricotta mixture to a medium bowl and use a hand blender or food processor to blend until smooth and creamy.
- Preheat Oven: Set your oven to 400 degrees Fahrenheit to prepare for baking the ravioli.
- Prepare Sauce: In a blender, combine the sugar-free tomato sauce, one garlic clove, and one teaspoon dried oregano. Pulse until the sauce is smooth.
- Assemble Base Layer: Spread the prepared tomato sauce evenly in the bottom of an 8×8 inch baking dish.
- Shape Ravioli: For each ravioli, arrange three zucchini strips in a cross shape, overlapping slightly. If a strip is too thin or fragile, add an extra strip for strength.
- Add Filling to Zucchini: Place one full spoonful of the blended cheese and spinach mixture in the center of the zucchini cross.
- Fold Ravioli: Carefully fold each zucchini strip up over the filling, one at a time, to enclose it fully and form a ravioli pocket.
- Layer Ravioli: Place each shaped ravioli on top of the tomato sauce in the baking dish.
- Add Cheese Topping: Sprinkle the remaining 1 cup of shredded mozzarella cheese evenly over the arranged ravioli.
- Bake: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the mozzarella cheese has melted and the zucchini strips are tender.
Notes
- Use a mandoline carefully for evenly thin zucchini slices.
- Ensure zucchini slices are thin but sturdy enough to fold.
- Spinach can be substituted with kale or Swiss chard for variation.
- Sugar-free tomato sauce keeps this recipe low-carb, but regular marinara can be used if preferred.
- Leftover ravioli can be refrigerated for up to 2 days and reheated gently.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian