Description
Delicious and nutritious Pumpkin Protein Balls that combine rolled oats, pumpkin puree, and vanilla protein powder into bite-sized snacks perfect for a quick energy boost or healthy dessert. These no-bake treats are flavored with pumpkin pie spice and sweetened naturally with maple syrup, making them a wholesome, satisfying option for on-the-go nutrition.
Ingredients
Main Ingredients
- ¾ cup old fashioned rolled oats (gluten-free if needed)
- ¼ cup almond butter (or cashew butter)
- ¼ cup pumpkin puree
- 1 scoop (25 grams) vanilla protein powder
- ½ Tablespoon ground flaxseed
- ½ teaspoon pumpkin pie spice
- 1 teaspoon chia seeds
- 3 Tablespoons maple syrup
- Pinch of cinnamon
- 1 Tablespoon chocolate chips
Instructions
- Combine: Place all the ingredients in a large bowl and stir thoroughly until all components are evenly mixed, forming a dough-like consistency.
- Form balls: Using a small cookie scoop or tablespoon, scoop the mixture and roll it between your palms to form 12 evenly sized protein balls.
- Store: Transfer the protein balls into an airtight container. Store in the refrigerator for up to 1 week or freeze for up to 3 months to maintain freshness.
Notes
- Use gluten-free oats if you require a gluten-free snack.
- Feel free to substitute almond butter with your favorite nut or seed butter.
- Adjust the sweetness by adding more or less maple syrup according to taste.
- For a vegan version, ensure the protein powder and chocolate chips are vegan-friendly.
- These protein balls can be enjoyed as a pre/post workout snack or healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Cook
- Cuisine: American
