Description
This quick and easy sautéed asparagus and mushrooms recipe combines tender asparagus with flavorful mushrooms, garlic, and simple seasonings for a perfect side dish or light meal. Ready in just 13 minutes, it’s a healthy, delicious way to enjoy fresh vegetables with minimal fuss.
Ingredients
Vegetables
- 2 bunches asparagus, woody ends removed and cut into smaller pieces
- 8 oz. button or cremini mushrooms
Seasonings and Oil
- 1 tablespoon vegetable oil (olive oil or avocado oil can also be used)
- 2 cloves garlic, minced
- ½ teaspoon kosher salt (adjust to taste)
- ¼ teaspoon black pepper
Instructions
- Saute garlic: Heat the vegetable oil in a large 12-inch skillet over medium heat. Add the minced garlic and sauté for about one minute until fragrant, being careful not to burn it.
- Saute vegetables: Add the cut asparagus and mushrooms to the skillet. Cook while stirring often until the mushrooms release their juices and the asparagus becomes tender, approximately 5 to 7 minutes.
- Finish and serve: Season the sautéed vegetables with kosher salt and black pepper to taste. Serve immediately while warm as a side dish or light entrée.
Notes
- You can substitute the vegetable oil with olive oil or avocado oil for added flavor and health benefits.
- Trim the woody ends of asparagus thoroughly to avoid toughness.
- If you prefer a stronger garlic flavor, you can add an extra clove.
- For a vegan and gluten-free dish, ensure your kosher salt and other ingredients meet those dietary standards.
- Asparagus cooks quickly, so avoid overcooking to retain its crispness and vibrant color.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
