Description
A quick and flavorful Teriyaki Noodles recipe featuring whole grain thin spaghetti tossed with a savory teriyaki sauce, crisp snow peas, shredded carrots, green onions, and fresh cilantro. This easy dish comes together in just 25 minutes, making it perfect for a healthy weeknight meal with a delicious Asian-inspired twist.
Ingredients
Noodles and Sauce
- 16 oz. thin spaghetti noodles (whole grain recommended)
- 1 cup Teriyaki Sauce (homemade or store-bought)
Vegetables and Garnish
- 1 cup snow peas (tips removed, sliced on the diagonal)
- 1 bunch green onions (sliced on the diagonal)
- 2 carrots (shredded)
- 1 tbsp sesame seeds
- 1/2 cup cilantro (loosely chopped)
Instructions
- Boil Noodles: Put a large pot of water on to boil. When it reaches a rolling boil, cook the thin spaghetti noodles according to package instructions until al dente.
- Prepare Vegetables: While the water is boiling and noodles are cooking, slice the snow peas and green onions on the diagonal, shred the carrots, and loosely chop the cilantro.
- Mix Sauce: Measure out one cup of teriyaki sauce, setting aside the remaining sauce for another use.
- Drain and Rinse Noodles: Drain the cooked noodles and rinse them under cold water to stop the cooking process and cool them down.
- Combine Ingredients: Add the prepared vegetables to the noodles, reserving a small amount of green onions and cilantro for garnish.
- Toss with Sauce: Pour the cup of teriyaki sauce over the noodle and vegetable mixture and toss to evenly coat.
- Garnish and Serve: Garnish with the reserved green onions, cilantro, and sprinkle sesame seeds on top before serving.
Notes
- Use whole grain noodles for added fiber and nutrition.
- Adjust teriyaki sauce quantity to taste or use homemade sauce for a healthier option.
- Rinsing the noodles with cold water helps prevent sticking and overcooking.
- Serve immediately for best texture and flavor.
- Add cooked protein like chicken, tofu, or shrimp to make it a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian