Description
This hearty Taco Casserole combines seasoned ground beef, vibrant vegetables, black beans, and corn layered with tortillas and melted cheddar cheese, baked to bubbly perfection. It’s a comforting and flavorful dish perfect for family dinners or casual gatherings, offering a delicious twist on classic taco flavors in an easy-to-make casserole.
Ingredients
Meat and Vegetables
- 2 teaspoons olive oil
- 1 cup chopped yellow or red onion
- 1 pound ground beef (or ground turkey or ground chicken)
- 1 red bell pepper, chopped
Spices and Seasonings
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
Additional Ingredients
- 1 cup frozen corn or canned corn (drained if canned)
- 15 ounce can black beans (rinsed and drained)
- 1 ½ cups jarred salsa (divided, medium heat recommended)
- 8 corn tortillas
- 8 ounces shredded cheddar cheese (or Mexican cheese blend, about 2 cups)
Optional Toppings
- Chopped fresh cilantro
- Avocado slices
- Chopped red or green onion
- Fresh tomatoes
- Black olives
- Sour cream
Instructions
- Preheat Oven: Preheat your oven to 350° F (175° C) to prepare for baking the casserole.
- Sauté Onions: Heat olive oil in a large skillet over medium-high heat. Add chopped onion and cook, stirring frequently, for about 2 minutes until softened.
- Brown Meat: Add ground beef to the skillet, breaking it apart with a spoon, and cook until browned and no longer pink. Drain excess grease from the pan to reduce fat.
- Add Bell Pepper: Stir in the chopped red bell pepper and cook for another 2 minutes, stirring often to slightly soften the peppers.
- Season and Combine: Mix in chili powder, ground cumin, garlic powder, dried oregano, salt, black pepper, corn, black beans, and 1 cup of salsa. Stir everything together until combined then remove from heat.
- Prepare Baking Dish: Spread the remaining ½ cup salsa evenly across the bottom of a 13×9-inch baking dish to add moisture and flavor to the base.
- Layer Tortillas: Arrange 4 corn tortillas side by side on top of the salsa layer, covering the bottom of the dish as completely as possible.
- Add Beef Mixture and Cheese: Spread two-thirds of the beef and vegetable mixture over the tortillas, then sprinkle one-third of the shredded cheese evenly over the meat layer.
- Second Layer: Place the remaining 4 tortillas on top of the cheese layer. Spread the remaining beef mixture over these tortillas followed by the rest of the shredded cheese.
- Bake Covered: Lightly spray the underside of aluminum foil with cooking spray to prevent sticking, then cover the casserole tightly. Bake in the preheated oven for 25 minutes.
- Bake Uncovered: Remove the foil and bake uncovered for an additional 5-10 minutes until the casserole is hot, bubbly, and the cheese starts to brown.
- Serve: Remove from oven and let sit briefly before serving. Top with optional toppings such as fresh cilantro, avocado slices, chopped onions, tomatoes, olives, or sour cream as desired.
Notes
- Ground turkey or chicken can be substituted for beef for a leaner option.
- Use your preferred level of salsa heat to adjust spiciness.
- Spraying foil prevents the melted cheese from sticking and tearing when removing the cover.
- To make it gluten free, ensure the corn tortillas are certified gluten free.
- This casserole can be refrigerated overnight and reheated for a quick meal.
- Optional toppings add freshness and texture—feel free to customize as you like.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Casserole
- Method: Baking
- Cuisine: Mexican-American