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Sweet Potato Taco Bowl Recipe


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4.2 from 89 reviews

  • Author: Sara
  • Total Time: 25-30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Sweet Potato Taco Bowl is a flavorful and nutritious meal featuring roasted sweet potatoes seasoned with a blend of chili powder, smoked paprika, and cumin, paired with seasoned ground beef, black beans, fresh corn, and juicy tomatoes. Perfectly balanced with fresh avocado slices and customizable garnishes, this quick and easy recipe is ideal for a wholesome weeknight dinner with vibrant Tex-Mex flavors.


Ingredients

Spice Mix

  • 2 tbsp chili powder
  • 1 tbsp sweet smoked paprika (or hot smoked paprika for extra spice)
  • 1 tbsp ground cumin
  • 2 tsp kosher salt
  • 1 tbsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4-1/2 tsp cayenne powder (optional, very spicy)

Main Ingredients

  • 1 lb (454 grams) sweet potatoes, peeled and chopped into 1-2 inch cubes
  • 1 tbsp vegetable oil
  • 1 lb (454 grams) extra lean ground beef
  • 1 (14 oz / 330 ml) can black beans, drained and rinsed
  • 1 cup corn kernels (fresh from 2 ears or canned)
  • 1 pint cherry tomatoes, halved OR 2 large tomatoes, chopped
  • 1 medium avocado, sliced


Instructions

  1. Preheat Oven: Set your oven to 400° F (200° C) to get it ready for roasting the sweet potatoes.
  2. Make Spice Mix: In a small bowl, combine chili powder, smoked paprika, cumin, kosher salt, dried oregano, garlic powder, onion powder, and cayenne pepper if using. This spice blend will flavor both the sweet potatoes and the beef mixture.
  3. Roast Sweet Potatoes: Toss the cubed sweet potatoes with vegetable oil and half of the spice mix (about 2 tablespoons). Spread them evenly on a baking sheet and roast in the oven for 15-20 minutes, until tender and cooked through.
  4. Cook Beef and Beans: While the potatoes roast, heat a skillet over medium-high heat and add the ground beef. Cook for 5-7 minutes until fully browned. Drain excess fat, leaving about 1 tablespoon in the pan. Add the drained black beans, corn kernels, and the remaining half of the spice mix. Stir well to coat the mixture and cook until beans and corn are heated through.
  5. Assemble Taco Bowls: To serve, either place each component—roasted sweet potatoes, beef and bean mixture, tomatoes, and sliced avocado—in separate dishes for a family-style meal, or assemble individual bowls by layering each ingredient.
  6. Add Garnishes: Optionally, top your taco bowl with sour cream, sliced jalapeños, chopped green onions, cilantro leaves, lime slices, or crumbled feta cheese to enhance flavors and presentation.

Notes

  • For a spicier dish, increase the cayenne powder or use hot smoked paprika.
  • You can substitute ground beef with ground turkey or a plant-based alternative for a different protein option.
  • Feel free to add cooked rice or quinoa to make the bowls more filling if desired.
  • Fresh corn can be substituted with frozen corn if out of season.
  • This recipe is flexible for toppings, so customize with your favorite Tex-Mex garnishes.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Tex-Mex