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Sweet Potato Sausage & Egg Fry Up Recipe


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4.2 from 10 reviews

  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

A hearty and delicious Sweet Potato Sausage & Egg Fry Up featuring tender sweet potatoes, savory breakfast sausage, and perfectly cooked eggs all prepared together in a skillet for an easy and satisfying meal perfect for breakfast or brunch.


Ingredients

Ingredients

  • 1 lb Sweet Potatoes – peeled and diced
  • 1 lb Breakfast Sausage
  • Salt & Pepper to taste
  • 4 Eggs


Instructions

  1. Partially Cook Sweet Potatoes: Place the peeled and diced sweet potatoes in the microwave and cook for 3-5 minutes until they are just tender but not fully cooked.
  2. Brown the Sausage: Heat a large skillet over medium heat and add the breakfast sausage. Cook until browned and cooked through, about 6-8 minutes, then drain off any excess fat from the pan.
  3. Sauté Sweet Potatoes with Sausage: Add the partially cooked sweet potatoes to the skillet with the browned sausage. Season with salt and pepper to taste. Sauté together for a few minutes, allowing the flavors to combine and the potatoes to finish cooking.
  4. Create Spaces for Eggs: Using a spoon, make small wells or spaces in the sausage and sweet potato mixture to hold the eggs.
  5. Cook the Eggs: Crack one egg into each space. Cover the skillet with a lid and cook until the eggs are done to your liking, about 5 minutes for slightly runny yolks or longer for firmer eggs.

Notes

  • Partially cooking the sweet potatoes in the microwave helps speed up the cooking process in the skillet.
  • Use high-quality breakfast sausage for the best flavor.
  • Cooking time for eggs can be adjusted for desired doneness.
  • You can add herbs such as thyme or rosemary for extra flavor.
  • This recipe pairs well with toast or a fresh side salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American