Description
This Sugar Free Salted Caramel Ice Cream is a rich, creamy, and low-carb dessert that perfectly balances the luscious sweetness of sugar-free caramel with a hint of savory sea salt. Made with low carb vanilla protein powder, cream cheese, and unsweetened vanilla almond milk, this diabetic- and gluten-free treat is crafted specifically for the Ninja Creami Ice Cream Machine, delivering a smooth and indulgent frozen dessert without the guilt.
Ingredients
Main Ingredients
- 2.5 tablespoons low carb vanilla protein powder
- 3 oz cream cheese
- 1 ¾ cups unsweetened vanilla almond milk
- 1 teaspoon vanilla extract
- ¼ teaspoon sea salt
Caramel Sauce
- ¼ cup low carb caramel sauce (homemade low carb caramel sauce or Smucker’s sugar free caramel sauce)
Instructions
- Prepare ingredients: Gather all ingredients and ensure the cream cheese is softened for easy blending.
- Mix base ingredients: In a blender, combine the low carb vanilla protein powder, cream cheese, unsweetened vanilla almond milk, vanilla extract, and sea salt. Blend for about 30 seconds until smooth and well incorporated.
- Freeze mixture: Pour the blended mixture into the Ninja Creami pint container and freeze for 24 hours, ensuring the mixture is fully solidified for optimal creaming results.
- Process ice cream: Remove the pint from the freezer and process it in the Ninja Creami using the smoothie or lite ice function to achieve a creamy ice cream texture.
- Add caramel swirl: Add ¼ cup of the low carb caramel sauce into the center well of the pint container and process again using the “mix-in” function to incorporate the caramel swirls evenly throughout the ice cream.
- Serve: Scoop the sugar free salted caramel ice cream into bowls or cones. Optionally, sprinkle with additional sea salt for an enhanced salted caramel experience and enjoy immediately.
- Alternative serving suggestion: Instead of mixing the caramel into the ice cream, use it as a topping or swirl it in manually with a spoon to control distribution and keep distinct caramel ribbons.
Notes
- You can use store-bought sugar free caramel sauce if you prefer, but homemade low carb caramel sauce works best for flavor and sweetness control.
- For best results, make sure the ice cream base is completely frozen before processing in the Ninja Creami.
- Adjust the amount of sea salt based on your taste preference to balance the sweetness and saltiness.
- This recipe is tailored for the Ninja Creami ice cream machine, so using other machines may require adjustments.
- The recipe yield and nutrition info are based on four servings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American, Canadian