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Strawberry Poppy Seed Salad Recipe


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  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 10 servings
  • Diet: Vegetarian

Description

A refreshing Strawberry Poppy Seed Salad featuring crisp romaine lettuce, sweet fresh strawberries, thinly sliced onions, and crunchy candied almonds, all tossed in a creamy, tangy poppy seed dressing. Perfect for a light lunch or as a vibrant side dish.


Ingredients

For the Salad

  • 1/4 cup sugar
  • 1/3 cup slivered almonds
  • 1 bunch romaine lettuce, torn into bite-sized pieces (about 8 cups)
  • 1 small onion, halved and thinly sliced
  • 2 cups fresh strawberries, halved

For the Dressing

  • 1/4 cup mayonnaise
  • 2 tablespoons sugar
  • 1 tablespoon sour cream
  • 1 tablespoon 2% milk
  • 2-1/4 teaspoons apple cider vinegar
  • 1-1/2 teaspoons poppy seeds


Instructions

  1. Make the Candied Almonds: Place the 1/4 cup sugar in a small, heavy skillet over medium-low heat. Cook and stir continuously for about 10 minutes until the sugar melts and turns a caramel color. Add the slivered almonds and stir to coat them evenly with the caramelized sugar. Spread the coated almonds onto a sheet of foil and allow them to cool completely, then break into smaller pieces.
  2. Prepare the Salad Ingredients: In a large salad bowl, combine the torn romaine lettuce, thinly sliced onion, and halved fresh strawberries to prepare the base of the salad.
  3. Make the Dressing: In a small bowl, whisk together the mayonnaise, 2 tablespoons sugar, sour cream, 2% milk, apple cider vinegar, and poppy seeds until the mixture is smooth and well combined, creating a creamy and tangy dressing.
  4. Assemble the Salad: Pour the prepared dressing over the salad ingredients and toss gently but thoroughly to coat all the components evenly with the dressing.
  5. Add Candied Almonds and Serve: Sprinkle the candied almond pieces over the top of the salad for added crunch and flavor. Serve immediately to enjoy the fresh textures and vibrant flavors at their best.

Notes

  • Be careful when melting sugar as it can burn quickly; stir continuously for even caramelization.
  • You can substitute slivered almonds with pecans or walnuts if preferred.
  • For a lighter version, substitute mayonnaise with Greek yogurt.
  • Serve immediately after tossing to keep the lettuce crisp and the candied almonds crunchy.
  • Strawberries can be replaced with other berries like blueberries or raspberries based on seasonality.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American