Description
This quick and flavorful Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce uses the oil from sun-dried tomatoes to build a rich cream sauce base. The residual heat from the cooked pasta wilts fresh spinach quickly, making it an ideal fast weeknight dinner packed with wholesome ingredients like whole-wheat spaghetti, fresh spinach, and a tangy sun-dried tomato cream sauce with Parmesan cheese.
Ingredients
Main Ingredients
- 5 ounces baby spinach, coarsely chopped
- 8 ounces whole-wheat spaghetti
Sauce Ingredients
- 1 tablespoon oil from sun-dried tomato jar
- ½ cup slivered oil-packed sun-dried tomatoes
- ½ cup halved and thinly sliced onion
- 3 cloves garlic, minced
- ¼ teaspoon crushed red pepper
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 cup low-sodium vegetable or chicken broth
- ½ cup sour cream
- ¼ cup grated Parmesan cheese
- 1 tablespoon unsalted butter
Instructions
- Prepare the Spinach and Pasta: Place 5 ounces of baby spinach in a large colander set in the sink. Bring a large saucepan of water to a boil over high heat. Add 8 ounces of whole-wheat spaghetti and cook according to the package directions. Drain the cooked pasta directly over the spinach to allow the heat to wilt the spinach. Toss gently to combine.
- Cook the Sun-Dried Tomato Base: While pasta cooks, heat 1 tablespoon of oil from the sun-dried tomato jar with ½ cup slivered sun-dried tomatoes in a large skillet over medium heat. Add ½ cup halved and thinly sliced onion along with the sun-dried tomatoes and cook, stirring occasionally, until softened, about 3 minutes.
- Add Aromatics and Spices: Stir in 3 minced garlic cloves, ¼ teaspoon crushed red pepper, ¼ teaspoon salt, and ¼ teaspoon ground pepper. Cook while stirring for 1 minute to release the flavors and aromas.
- Deglaze and Reduce: Increase heat to medium-high and pour in 1 cup low-sodium vegetable or chicken broth. Cook while stirring until the broth reduces by half, approximately 2 minutes, concentrating the flavors.
- Finish the Cream Sauce: Reduce the heat to low and stir in ½ cup sour cream, ¼ cup grated Parmesan cheese, and 1 tablespoon unsalted butter until well combined and smooth.
- Toss Pasta and Spinach in Sauce: Add the drained spaghetti and wilted spinach to the skillet. Toss everything thoroughly to ensure the pasta and spinach are evenly coated with the sun-dried tomato cream sauce. Serve immediately for a warm, comforting meal.
Notes
- Use whole-wheat spaghetti for added fiber and a nuttier flavor.
- The oil from the sun-dried tomatoes adds rich tomato flavor and helps form the sauce base.
- Wilt spinach with residual heat from the pasta to retain its bright color and nutrients.
- Adjust crushed red pepper quantity for desired heat level.
- Can be made with vegetable broth to keep it vegetarian-friendly.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian