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Sheet Pan Black Bean & Corn Quesadillas Recipe


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  • Author: Sara
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

These Sheet Pan Black Bean & Corn Quesadillas are a quick, satisfying, and easy-to-make meal perfect for busy weeknights. Packed with seasoned black beans, roasted corn, diced green chiles, and melty Mexican-blend cheese, they’re baked on a sheet pan for a crispy, golden finish without the mess of frying. Perfectly portioned and customizable with your favorite salsa, sour cream, or avocado crema, these quesadillas offer a flavorful vegetarian option that comes together in just 30 minutes.


Ingredients

For the Quesadillas:

  • Avocado oil or cooking spray (for brushing the pan and tortillas)
  • 2 (15.5 ounce) cans black beans, drained and rinsed
  • 12 ounces frozen corn, thawed (preferably roasted)
  • 8 ounces canned diced green chiles
  • 2 tablespoons taco seasoning blend
  • 1 teaspoon garlic powder
  • 14 ounces Mexican-blend cheese (dairy-free cheese can be used)
  • 8 (10 inch) flour tortillas

Serving Suggestions:

  • Salsa (Pico de Gallo)
  • Sour Cream
  • Avocado Crema


Instructions

  1. Prep: Preheat your oven to 420°F (215°C). Get two 9×13 inch baking trays ready; generously grease the bottom of one tray using avocado oil or cooking spray. Pat the black beans and thawed corn dry with a clean kitchen towel to remove excess moisture which helps keep quesadillas crisp.
  2. Season the Filling: In a large mixing bowl, combine the drained black beans, thawed corn, diced green chiles, taco seasoning blend, and garlic powder. Mix thoroughly until all ingredients are evenly incorporated, building the flavorful base for the quesadilla filling.
  3. Layer the Quesadillas: Arrange the tortillas around the edges of the greased baking sheet so each tortilla is half on and half hanging off the pan. Place 1-2 tortillas in the center to fill any gaps. Spread the seasoned bean and corn mixture evenly over the tortillas, then sprinkle the Mexican-blend cheese on top. Add 1-2 more tortillas over the filling and carefully fold the edge tortillas over the filling to wrap it securely. Brush or spray the top layer of tortillas generously with oil to promote browning.
  4. Bake: Place the second baking sheet directly on top of the layered quesadilla to weigh it down evenly. Bake in the oven’s middle rack for 15 minutes. Then carefully remove the top tray and bake for an additional 5 minutes or until the top tortillas have turned golden brown and the cheese is melted.
  5. Serve: Allow the quesadilla to cool for a minute, then cut into 12 even pieces while still on the baking pan. Use a sharp knife or pizza cutter to cut through all layers. Transfer the pieces with a spatula to serving plates and garnish with your choice of salsa, sour cream, or avocado crema.
  6. Store: Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze quesadilla slices in a freezer-safe container or bag, separated by parchment paper to prevent sticking, for up to 2 months. Reheat best in an oven or toaster oven at 350°F for 15-20 minutes until warmed through and crispy.

Notes

  • Patting black beans and corn dry ensures the quesadillas won’t turn soggy.
  • You can substitute dairy-free cheese to make this recipe vegan-friendly.
  • Using two baking sheets helps press the quesadilla flat, creating even cooking and a crispier texture.
  • Feel free to swap flour tortillas for corn tortillas if preferred, though texture may slightly differ.
  • Reheating in the oven or toaster oven preserves crispiness better than microwave reheating.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican