Description
This Seared Tofu with Jammy Tomatoes and Basil recipe is a flavorful, plant-based dish that combines crispy golden tofu with a rich, aromatic tomato sauce infused with garlic, chili flakes, and fresh basil. Perfect as a light main course or served over crusty bread or noodles, this recipe takes just 24 minutes to prepare and serves four.
Ingredients
Tofu and Cooking Base
- 2 tablespoons olive oil
- 1 block medium firm tofu
Aromatics and Sauce
- 1-3 cloves garlic, minced
- 1/2 teaspoon red chilli flakes (optional; omit for no spice)
- 1 sprig of basil (plus more for garnish)
- 1 tablespoon tomato paste
- 10 ounces cherry tomatoes, halved
- 1/2 teaspoon kosher salt
- 1/2 teaspoon balsamic vinegar
Serving Suggestions
- Crusty bread (optional; can also serve over noodles)
Instructions
- Prep: Remove the tofu from its packaging and firmly press both sides with a clean kitchen towel or paper towels to eliminate excess liquid. This step helps achieve a crisp texture when searing. You may slice the tofu or keep it whole as preferred.
- Sear the Tofu: Heat a medium nonstick sauté pan over medium heat and add the olive oil. When the oil shimmers, place the block of tofu (or slices) in the pan. Fry the tofu for 5 to 7 minutes on one side until golden and crisp. Flip and cook the other side for another 5 minutes until equally crisp. Remove the tofu and set it on paper towels to drain.
- Aromatics: Add minced garlic, red chili flakes (if using), basil sprig, and tomato paste to the hot oil remaining in the pan. Stir continuously and sauté for 60 to 90 seconds until the oil is infused and turns a light red color, releasing the flavors.
- Jammy Tomatoes: Add the halved cherry tomatoes and kosher salt into the pan. Stir to combine and cook for 7 to 10 minutes, stirring occasionally, until the tomatoes break down into a loose, saucy consistency. Stir in the balsamic vinegar and adjust seasoning with additional vinegar or salt to taste.
- Serve: Return the seared tofu to the pan and spoon some of the tomato sauce over the top, or transfer everything to a serving plate. Garnish generously with fresh basil. For a delightful presentation, break off a piece of tofu onto crusty bread, drizzle with olive oil, and top with basil.
Notes
- For a less spicy dish, omit the red chili flakes entirely.
- A medium firm tofu works best to maintain shape during searing.
- If you don’t have a nonstick pan, use a well-seasoned cast iron skillet or stainless steel to sear the tofu, but be sure to monitor oil carefully to avoid sticking.
- This dish pairs wonderfully with crusty bread or cooked noodles for a more substantial meal.
- Pressing the tofu thoroughly before cooking dramatically improves texture and flavor absorption.
- Prep Time: 8 minutes
- Cook Time: 16 minutes
- Category: Main Course
- Method: Frying
- Cuisine: International
