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Protein Milkshake Recipe


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3.9 from 6 reviews

  • Author: Sara
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

This easy and delicious Protein Milkshake recipe combines creamy vanilla almond milk, whey protein, and vanilla ice cream for a satisfying and nutritious treat. Perfect for a quick post-workout boost or a tasty snack, it’s customizable with ice for your preferred thickness and optional toppings like whipped cream and a cherry for extra indulgence.


Ingredients

Base Ingredients

  • 1 cup unsweetened vanilla almond milk
  • 1 scoop whey vanilla protein powder (use code EBF for 10% off)

Optional Mix-ins

  • ½-1 cup vanilla ice cream (suggested: Halo Top vanilla bean)
  • 1-2 handfuls of ice

Toppings (Optional)

  • Whipped cream
  • Cherry


Instructions

  1. Prepare Ingredients: Gather all ingredients including almond milk, whey protein powder, vanilla ice cream, ice, and optional toppings to have them ready for blending.
  2. Start Blending: Add 1 cup of unsweetened vanilla almond milk, 1 scoop of whey vanilla protein powder, ½ cup of vanilla ice cream, and 1 handful of ice into a blender. Blend the mixture until smooth and creamy.
  3. Adjust Consistency: Check the texture and, if you prefer a thicker or colder shake, add additional vanilla ice cream and/or more ice as desired. Blend again until fully combined to your preferred consistency.
  4. Add Toppings and Serve: Pour the protein shake into a glass and top with whipped cream and a cherry if you like. Serve immediately and enjoy your creamy protein-packed milkshake!

Notes

  • Use a high-quality vanilla whey protein powder for best flavor and nutrition.
  • Adjust ice and ice cream quantity for desired thickness and chill level.
  • For a lower calorie option, choose a lower fat or sugar-free ice cream.
  • Optional toppings can be omitted or substituted with sprinkles or flavored syrups.
  • Consume immediately for best texture and flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American