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Hearty Brunswick Stew with Chicken, Vegetables, and Barbecue Flavor Recipe


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  • Author: Sara
  • Total Time: 40 minutes
  • Yield: 6 servings

Description

This hearty Brunswick Stew recipe combines tender shredded chicken, Yukon gold potatoes, and a medley of vegetables in a flavorful tomato-based broth with smoky spices and tangy BBQ sauce. Perfect for a comforting meal, it’s cooked on the stovetop in just 40 minutes, serving six people. Serve it with cornbread or crusty bread to soak up the delicious stew.


Ingredients

Vegetables

  • 1 yellow onion, diced
  • 2 cloves of garlic, minced
  • 1 cup frozen corn kernels
  • 1 cup frozen lima beans
  • 1 lb. Yukon gold potatoes, peeled and diced

Pantry Items & Seasonings

  • 1 Tbsp olive oil
  • 2 Tbsp tomato paste
  • ½ tsp salt
  • ¼ tsp smoked paprika
  • ¼ tsp garlic powder
  • ¼ tsp freshly cracked black pepper
  • 2 14.5 oz. cans diced tomatoes
  • ½ cup BBQ sauce

Protein & Liquids

  • 4 cups cooked shredded chicken
  • 3 cups chicken broth


Instructions

  1. Saute: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and minced garlic, sautéing for a few minutes until the onion becomes translucent and fragrant.
  2. Cook Tomato Paste & Spices: Stir in the tomato paste along with salt, smoked paprika, garlic powder, and freshly cracked black pepper. Cook the mixture for about 30 to 45 seconds to develop the flavors.
  3. Mix in Vegetables and BBQ Sauce: Add the diced tomatoes, frozen corn, frozen lima beans, diced potatoes, and BBQ sauce to the pot. Stir thoroughly to combine all ingredients evenly.
  4. Add Chicken and Broth: Incorporate the cooked shredded chicken and chicken broth into the mixture, stirring well until everything is well blended.
  5. Simmer: Bring the stew up to a boil, then reduce heat to medium-low. Let it simmer gently for 20 minutes. Check if the potatoes are fork-tender; if not, continue simmering for an additional 2 to 3 minutes.
  6. Serve: Optionally garnish with fresh chopped parsley. Serve hot alongside cornbread or crusty bread for a complete, satisfying meal. Enjoy!

Notes

  • For a vegetarian version, omit the chicken and use vegetable broth instead of chicken broth.
  • The stew can be made a day ahead as flavors deepen overnight.
  • Leftovers store well in the refrigerator for up to 3 days.
  • To add spice, consider including a pinch of cayenne pepper or hot sauce during the cooking process.
  • You can substitute lima beans with butter beans or great northern beans if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup/Stew
  • Method: Stovetop
  • Cuisine: Southern American