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Healthy Breakfast Apple Crumble Recipe

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4 from 46 reviews

  • Author: Sara
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A wholesome and delicious Healthy Breakfast Apple Crumble featuring tender sautéed apples spiced with cinnamon and a crunchy pecan-oat topping, baked to a golden perfection. This recipe combines natural sweetness and warm flavors for a comforting yet nutritious start to your day.

Ingredients

Apple Mixture

  • 6 sweet apples, chopped
  • 1 tbsp cinnamon
  • Pinch of salt
  • 2 tsp coconut oil

Crumble Topping

  • 2/3 cup oats
  • 2/3 cup pecans
  • 1 tbsp coconut oil
  • 2 tsp honey
  • About 1 tbsp water (for processing)

Instructions

  1. Prepare the Apples: Chop the sweet apples into bite-sized pieces and place them in a pan. Add 1 tbsp cinnamon, a pinch of salt, and 2 tsp coconut oil. Sauté the mixture over medium-high heat, covering the pan for 2-3 minutes to allow the apples to soften and flavors to meld.
  2. Preheat Oven: While the apples cook, preheat your oven to 180°C (350°F) to prepare for baking the crumble.
  3. Make the Crumble Topping: Combine the oats, pecans, 1 tbsp coconut oil, and 2 tsp honey in a food processor. Add about 1 tbsp of water to assist and pulse until you achieve a crumbly mixture that sticks together when squeezed.
  4. Assemble the Crumble: In a small baking pan, lightly grease the surface with coconut oil or line it with parchment paper. Spread the sautéed apple mixture evenly across the pan. Then, gently press the crumble topping to form larger, chunky pieces and spread them evenly over the apples.
  5. Bake the Crumble: Place the baking pan in the preheated oven and bake for 15-20 minutes, or until the topping turns golden brown and crispy.
  6. Cool and Serve: Allow the apple crumble to cool for a few minutes. Serve warm with milk or yogurt for a healthy breakfast option, or enjoy it as a dessert with ice cream.

Notes

  • Choose sweet apple varieties like Fuji, Gala, or Honeycrisp for the best flavor.
  • Use coconut oil for a subtle tropical taste and healthier fat profile.
  • Ensure the crumble topping is coarse rather than fully ground for texture contrast.
  • The recipe serves 4 as a breakfast portion.
  • To make it vegan, substitute honey with maple syrup or agave nectar.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Find it online: https://saraflavors.com/healthy-breakfast-apple-crumble-recipe/