Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Chicken Thighs with Balsamic and Herb Marinade Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.4 from 3 reviews

  • Author: Sara
  • Total Time: 1 hour (including marinating time)
  • Yield: 4 servings

Description

Juicy and flavorful grilled chicken thighs marinated in a savory blend of olive oil, brown sugar, balsamic vinegar, Dijon mustard, soy sauce, lemon pepper, rosemary, and garlic. This recipe is perfect for a quick weeknight dinner or a weekend barbecue, delivering tender, perfectly cooked chicken with a deliciously charred exterior.

Ingredients

Marinade Ingredients

  • 2 pounds boneless skinless chicken thighs
  • 3 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon lemon pepper seasoning
  • 1 teaspoon dried rosemary (slightly crushed)
  • 1 clove garlic (minced)

Instructions

  1. Prepare Marinade: In a small bowl or freezer bag, combine olive oil, brown sugar, balsamic vinegar, Dijon mustard, soy sauce, lemon pepper seasoning, dried rosemary, and minced garlic. Mix thoroughly to blend all flavors.
  2. Marinate Chicken: Add the boneless skinless chicken thighs to the marinade, ensuring they are well coated. Allow the chicken to marinate for at least 30 minutes, or for deeper flavor, up to 4 hours refrigerated.
  3. Preheat Grill: Heat your grill to medium-high, ensuring it is hot enough to sear the chicken and create grill marks.
  4. Grill Chicken: Place the marinated chicken thighs on the grill and cook for 5-7 minutes on each side. Use a meat thermometer to ensure the internal temperature reaches a safe 165°F for perfectly cooked and juicy chicken.
  5. Rest Chicken: Remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, making the chicken more tender and flavorful before serving.

Notes

  • Marinating the chicken longer enhances the flavor and tenderness, but avoid marinating for more than 24 hours to prevent texture changes.
  • Use a meat thermometer to ensure safety and avoid overcooking.
  • For an indoor option, you can cook the chicken on a stovetop grill pan over medium-high heat.
  • This recipe is easily doubled or halved to accommodate different serving sizes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Find it online: https://saraflavors.com/grilled-chicken-thighs-with-balsamic-and-herb-marinade-recipe/