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Greek Yogurt Cookie Dough Bites: Your Guilt-Free Sweet Fix Recipe

Greek Yogurt Cookie Dough Bites: Your Guilt-Free Sweet Fix Recipe

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5 from 26 reviews

  • Author: Sara
  • Total Time: 30 minutes (including chilling time)
  • Yield: 10 servings
  • Diet: Low Fat

Description

Greek Yogurt Cookie Dough Bites are a delicious, guilt-free sweet treat made with wholesome ingredients like Greek yogurt, almond flour, and natural sweeteners. These no-bake energy bites provide a creamy texture and satisfying flavor, perfect for a healthy snack or a quick dessert. Easily customizable with add-ins like chocolate chips, nuts, and shredded coconut, they offer a nutritious alternative to traditional cookie dough with minimal prep time.

Ingredients

Main Ingredients

  • 1/2 cup plain Greek yogurt (full-fat recommended for creaminess)
  • 1/4 cup almond flour (or oat flour)
  • 2 tbsp peanut butter or almond butter
  • 1–2 tbsp maple syrup (adjust to taste)
  • 1/2 tsp vanilla extract
  • Pinch of salt

Add-ins (Optional)

  • 2–3 tbsp mini chocolate chips
  • Crushed nuts (to taste)
  • Shredded coconut (to taste)
  • Cinnamon (a pinch, optional)
  • Protein powder (for an extra boost, optional)

Instructions

  1. Mix It Up: In a mixing bowl, combine the Greek yogurt, almond flour, peanut butter, maple syrup, vanilla extract, and a pinch of salt. Stir thoroughly until the mixture forms a thick, dough-like consistency resembling cookie dough.
  2. Add the Goodies: Fold in the mini chocolate chips along with any other desired add-ins such as crushed nuts, shredded coconut, cinnamon, or protein powder to personalize the flavor and texture.
  3. Chill It Down: Transfer the bowl to the freezer and chill the mixture for about 20 minutes. This step firms up the dough, making it easier to handle and scoop into balls.
  4. Roll ‘Em: Once chilled, scoop out small portions of the dough and roll them into bite-sized balls using your hands. Arrange the balls on a tray lined with parchment paper to prevent sticking.
  5. Snack Time: Store the cookie dough bites in the refrigerator or freezer. Keep them chilled until ready to enjoy for an easy, grab-and-go healthy snack or sweet treat.

Notes

  • Use full-fat Greek yogurt for the creamiest texture and best flavor.
  • Adjust the sweetness by varying the amount of maple syrup according to your preference.
  • For a nut-free version, substitute almond flour with oat flour and use sunflower seed butter instead of peanut or almond butter.
  • Protein powder can be added to boost nutritional value—use a flavor that complements the other ingredients.
  • Store the bites in an airtight container in the fridge for up to 5 days or in the freezer for up to 1 month.
  • Let frozen bites thaw for a few minutes before eating for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake, Mixing, Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite (approx. 15g)
  • Calories: 70
  • Sugar: 4g
  • Sodium: 25mg
  • Fat: 4.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg

Find it online: https://saraflavors.com/greek-yogurt-cookie-dough-bites-your-guilt-free-sweet-fix-recipe/