Description
This Easy Broccoli and Cheese Egg Bake is a delicious, protein-packed breakfast or brunch option that’s simple to prepare and perfect for feeding a crowd. Combining fluffy eggs with fresh broccoli, sharp cheese, and a touch of seasoning, it bakes to a golden perfection and is both comforting and nutritious.
Ingredients
Egg Mixture
- 12 eggs
- 1 cup milk (cow’s milk or almond milk)
- 1 small onion, diced
- 2 heaping cups broccoli florets, chopped
- 1 1/2 cups shredded cheese of choice (recommended: Mexican blend or cheddar)
- 1/4 teaspoon salt (or more to taste)
- 1/4 teaspoon ground black pepper (or more to taste)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and lightly spray a 9×13 inch baking dish with oil to prevent sticking.
- Prepare Egg Mixture: In a large bowl, thoroughly whisk together the 12 eggs and 1 cup of milk until combined smoothly. Add the chopped broccoli florets, diced onion, shredded cheese, and season with salt and pepper. Mix everything until evenly combined.
- Bake the Egg Bake: Pour the egg mixture evenly into the prepared baking dish. Place it in the preheated oven and bake for approximately 25-30 minutes or until the eggs are fully cooked and set in the middle.
- Rest Before Serving: Remove the egg bake from the oven and let it stand for 5-10 minutes. This resting time allows it to firm up and makes for easier slicing and serving.
Notes
- You can substitute the cheese with your favorite types such as mozzarella or pepper jack for variation.
- To make it dairy-free, use almond milk and a dairy-free cheese alternative.
- Add other veggies like bell peppers or mushrooms to boost the nutritional profile.
- This dish reheats well and can be sliced into portions for meal prep.
- Adjust seasoning to your preference; adding garlic powder or smoked paprika can enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
