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Crispy Parmesan Garlic Roasted Carrots Recipe


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4.1 from 45 reviews

  • Author: Sara
  • Total Time: 1 hour
  • Yield: 6 servings
  • Diet: Vegetarian

Description

These Crispy Carrots are tender on the inside and perfectly caramelized on the outside, coated with a savory blend of parmesan cheese and garlic. This simple yet flavorful side dish is made by boiling, smashing, and roasting carrots to achieve a delightful crispy texture that’s sure to impress at any meal.


Ingredients

Carrots

  • 1 pound carrots, peeled and cut into uniform 2-inch pieces

Coating & Seasoning

  • ½ cup grated parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon coarse ground pepper
  • Flake salt, for sprinkling (optional)
  • Extra parmesan cheese, for garnish (optional)


Instructions

  1. Boil Carrots: Place the prepared carrots in a medium saucepan, cover them with water, and bring to a boil over medium-high heat. Cook the carrots for about 10 minutes or until fork tender but not mushy.
  2. Drain and Cool: Drain the carrots thoroughly and let them cool slightly, making them easier to handle for the smashing step.
  3. Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and facilitate even roasting.
  4. Toss with Seasonings: In a medium bowl, combine the cooled carrots with grated parmesan cheese, olive oil, garlic powder, salt, and coarse ground pepper. Stir everything well to coat the carrots evenly with the mixture.
  5. Smash Carrots: Transfer the coated carrots to the lined baking sheet, spacing them evenly so they don’t touch. Using a flat-bottomed glass or jar, gently smash each carrot piece to flatten them slightly, increasing the surface area for crispiness.
  6. Roast Carrots: Place the baking sheet in the preheated oven and roast the carrots for 20 minutes. Then, remove the tray, carefully flip each carrot piece, and roast for an additional 15-20 minutes or until the carrots become crispy and start to caramelize beautifully.
  7. Finish and Serve: Remove the carrots from the oven and optionally sprinkle them with flake salt and extra parmesan cheese for added flavor and texture. Serve warm as a delicious side dish.

Notes

  • Ensure carrots are cut into uniform size pieces for even cooking.
  • Do not overboil the carrots; they should be fork tender but still hold their shape to smash properly.
  • You can adjust garlic powder and parmesan to taste for more flavor.
  • For extra crispiness, use a high-quality olive oil and avoid overcrowding the baking sheet.
  • Flake salt adds a nice finishing crunch but can be omitted for lower sodium intake.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American