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Corn Black Bean Avocado Salsa Recipe

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4.1 from 1 review

  • Author: Sara
  • Total Time: 15 minutes including chilling
  • Yield: 4 servings
  • Diet: Vegan

Description

This vibrant Corn Black Bean Avocado Salsa is a fresh and flavorful dish perfect for a quick snack, side, or party appetizer. Packed with wholesome ingredients like sweet corn, protein-rich black beans, creamy avocado, and zesty lime, this salsa offers a delightful balance of textures and tastes. It’s easy to make in under 15 minutes, healthy, and best enjoyed chilled after the flavors meld together in the fridge.

Ingredients

Vegetables & Fresh Ingredients

  • 1 and 1/2 cups (270g) fresh, canned (and drained), or frozen (and thawed) corn kernels
  • 1 and 1/2 cups (270g) cooked/canned black beans, drained and rinsed (about 1 can)
  • 1/2 small red onion, diced
  • 1 cup (150g) diced tomato
  • 1 avocado, chopped
  • 1/4 cup chopped cilantro
  • 1 clove garlic, minced
  • optional: 1 small jalapeño pepper, seeded and chopped

Condiments & Seasonings

  • 2 Tablespoons olive oil
  • juice of 1 lime
  • 1 teaspoon salt
  • pinch ground pepper
  • pinch cayenne pepper

Instructions

  1. Combine Ingredients: Add corn kernels, black beans, diced red onion, tomato, chopped avocado, cilantro, and minced garlic into a large bowl. Pour in the olive oil and squeeze the juice of one lime over the mixture. Add salt, ground pepper, cayenne pepper, and the chopped jalapeño if using. Stir everything together gently to combine flavors without mashing the avocado.
  2. Refrigerate and Marinate: Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 1 hour or up to 1 day. This resting time allows the flavors to blend beautifully, and the acidity from the lime juice helps prevent the avocado from browning.

Notes

  • This salsa is best enjoyed chilled after marinating for at least an hour.
  • You can use fresh, canned, or frozen corn depending on availability; just ensure it’s drained if canned.
  • Adjust seasoning to taste before serving, adding more salt, pepper, or cayenne if desired.
  • Serve with tortilla chips, as a topping for grilled meats, or as a fresh side dish in Mexican-inspired meals.
  • For a spicier kick, include the jalapeño pepper; omit if you prefer mild flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salsa / Dip / Salad
  • Method: No-Cook
  • Cuisine: Mexican

Find it online: https://saraflavors.com/corn-black-bean-avocado-salsa-recipe/