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Chicken Roulades with Spinach, Feta, and Sun-Dried Tomatoes Recipe


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4.1 from 217 reviews

  • Author: Sara
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Delight in these tender Chicken Roulades stuffed with a flavorful blend of spinach, feta, sun-dried tomatoes, and cream cheese. Perfectly baked and finished under the broiler for a crispy golden exterior, this easy-to-make recipe offers a savory, cheesy dish ideal for a comforting dinner.


Ingredients

Chicken

  • 2 chicken breasts, halved and pounded thin (1/4 inch)
  • Salt, to taste
  • Black pepper, to taste
  • Oil mister or cooking spray

Filling

  • 1/3 cup frozen chopped spinach, thawed and squeezed dry
  • 8 sun-dried tomatoes, chopped
  • 1.5 oz crumbled feta cheese
  • 2 tablespoons cream cheese, softened
  • 4 tablespoons grated Parmesan cheese, divided
  • 2 sprigs thyme, leaves removed and chopped


Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) to prepare for baking the roulades.
  2. Prepare the filling: In a mixing bowl, combine the chopped sun-dried tomatoes, crumbled feta, thawed and squeezed spinach, softened cream cheese, and half of the grated Parmesan cheese, mixing well to create an even filling.
  3. Assemble the roulades: Lay out each halved and pounded chicken breast flat, then evenly distribute a quarter of the filling mixture on each piece, spreading it out to cover the surface.
  4. Roll the chicken: Carefully roll up each chicken breast with the filling inside, securing the roulades and placing them seam side down on a parchment-lined baking sheet.
  5. Season the roulades: Sprinkle salt, pepper, chopped thyme leaves, and the remaining Parmesan cheese over each roulade to enhance flavor.
  6. Bake: Place the roulades in the preheated oven and bake for 20 to 25 minutes until the chicken is nearly cooked through.
  7. Broil to finish: Switch to broil and cook for an additional 5 minutes to develop a lovely browned and slightly crispy exterior on the roulades.
  8. Serve: Remove from oven and serve immediately, enjoying the warm, cheesy, and flavorful chicken roulades.

Notes

  • Make sure to pound the chicken breasts evenly for uniform cooking and easier rolling.
  • Thaw and squeeze out excess moisture from the spinach to avoid a watery filling.
  • Use parchment paper on the baking sheet to prevent sticking and ease cleanup.
  • Keep an eye during broiling to avoid burning; 5 minutes is typically sufficient.
  • Feel free to swap sun-dried tomatoes for fresh tomatoes for a milder taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean