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Best Damn George Foreman Grill Chicken Breasts Recipe

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3.9 from 1 review

  • Author: Sara
  • Total Time: 11 minutes
  • Yield: 2 servings
  • Diet: Low Fat

Description

This recipe features perfectly grilled boneless, skinless chicken breasts seasoned with a flavorful blend of dried oregano, onion powder, paprika, garlic powder, salt, and pepper. Cooked on a George Foreman Grill, the chicken turns out juicy with beautiful crisscross grill marks in just minutes, making it an ideal quick and healthy meal for two.

Ingredients

Chicken

  • 2 boneless, skinless chicken breasts, 6-8oz each, 1/2″ thick

Seasoning

  • 2 tsp dried oregano
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

Others

  • 2 tsp olive oil

Instructions

  1. Preheat Grill: Preheat your George Foreman Grill with the lid closed for at least 5 minutes or until it indicates it is hot. This ensures even cooking and those signature grill marks.
  2. Prepare Chicken: If needed, pound the chicken breasts to an even 1/2″ thickness or slice them horizontally to ensure uniform cooking. This step helps avoid uneven doneness.
  3. Season Chicken: Drizzle olive oil over the chicken breasts. In a separate bowl, mix together dried oregano, onion powder, paprika, garlic powder, kosher salt, and black pepper. Rub this seasoning mixture thoroughly onto both sides of the chicken breasts to infuse flavor.
  4. Grill Chicken: Place the seasoned chicken breasts on the preheated grill. Close the lid and cook for 4-6 minutes or until the internal temperature reaches 165°F. Turn the chicken halfway through to achieve nice crisscross grill marks and even cooking.
  5. Rest and Serve: Remove the chicken from the grill and let it rest for 2 minutes. This allows the juices to redistribute, ensuring the chicken remains moist and tender before serving.

Notes

  • Make sure not to overcook the chicken to keep it juicy and tender.
  • Use a meat thermometer to check for an internal temperature of 165°F for safe consumption.
  • Allowing the chicken to rest after grilling enhances flavor and moisture retention.
  • You can customize the seasoning according to your taste preferences by adding herbs or spices.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Find it online: https://saraflavors.com/best-damn-george-foreman-grill-chicken-breasts-recipe/