Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

15 Minute Sesame Noodle Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 12 reviews

  • Author: Sara
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A quick and flavorful 15-minute meal prep recipe for Sesame Noodle Bowls featuring a creamy sesame sauce, fresh vegetables, and optional chicken, perfect for make-ahead lunches or easy dinners.

Ingredients

Sesame Sauce

  • 1/4 cup sesame paste (or tahini)
  • 1/4 cup warm water
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 clove garlic, grated
  • Sriracha and sugar to taste

Noodles and Toppings

  • 6-8 ounces stir fry noodles, Chinese egg noodles, or linguine
  • 2 cups edamame, cooked
  • 2 cucumbers, diced
  • 1 lb. chicken breast, cooked and diced (optional)
  • Sesame seeds for garnish

Instructions

  1. Prepare the Sauce: Whisk together sesame paste, warm water, soy sauce, sesame oil, rice vinegar, grated garlic, Sriracha, and sugar until smooth. Alternatively, blend in a food processor or shake vigorously in a jar for quick mixing.
  2. Cook the Noodles: Boil noodles for a few minutes less than package instructions to retain firmness. If noodles are sticky, rinse with cold water to separate strands.
  3. Mix Noodles with Sauce: Toss the drained noodles with about half of the prepared sesame sauce to coat evenly.
  4. Assemble the Bowls: Divide the sauced noodles among four containers or bowls. Add cooked edamame, diced cucumbers, and optional cooked chicken breast evenly on top.
  5. Finish and Store: Drizzle remaining sesame sauce over the assembled bowls and sprinkle with sesame seeds. Store in the refrigerator for 3-4 days. Serve hot or cold as preferred.
  6. Optional: Take a photo to share on social media – these bowls are as photogenic as they are delicious!

Notes

  • For a vegetarian or vegan option, omit chicken or substitute with tofu or tempeh.
  • Adjust Sriracha and sugar levels to balance heat and sweetness according to taste.
  • If using chicken, ensure it is cooked thoroughly before dicing and adding to the bowls.
  • Storing the sauce separately can keep noodles from getting soggy if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Find it online: https://saraflavors.com/15-minute-sesame-noodle-bowls-recipe/